A targeted approach to nervous system regulation—supporting mental clarity, emotional balance, and sustainable energy.
Integral sound healing works on physical, emotional, and subtle levels to help you release stress, rebalance, and reset from within.
My Journey Into Sound Healing
Whether you’re managing chronic back or neck pain, sciatica, fatigue, postural issues, or stress-related tension, Attila’s integrative approach is deeply therapeutic and results-driven.
With over 12 years of experience in martial arts, Qigong, yoga, meditation and mindfulness, I felt called to deepen my path.
In 2024, I began my professional training with the Sound Healing Academy to become an Integral Sound Healing Practitioner, and I am currently completing the final stage of my qualification.
I experienced first-hand how sound can calm the mind, regulate the nervous system, and bring you back into balance.
It helped me become more grounded, more focused, and better equipped to navigate stress—and I knew I had to share this with others. Today, I hold space for those who feel drawn to this work through one-to-one sound healing sessions.
A Personalised Approach to Your Wellbeing
Each session is tailored to you.
Together, we set clear intentions and gently work towards supporting challenges such as:
• Poor sleep
• Stress and overwhelm
• Anxiety or low mood
• ADHD and difficulty focusing
One of the most rewarding parts of this work is witnessing the real, lasting transformations that can happen when the body is given the space to reset and heal.
Personalised Sound Healing - One Person
1 hr • £25
Personalised Sound Healing - Two Person
1 hr • £40
What to Expect During Your Session
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Your first session begins with a personal consultation, allowing Reka to understand how you are feeling, what you need from the experience, and any physical, mental, or emotional challenges you would like to work on.
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You will then be guided into a comfortable position on the treatment couch. (If lying down is not suitable, sessions can also be experienced in a seated position.)
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The session begins with gentle breathwork and guided visualisation to help your body and mind fully relax.
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From there, carefully selected sounds and vibrations guide you into a deep state of rest, supporting nervous system regulation and internal reset.
Every session is uniquely tailored, creating
What Is Integral Sound Healing?
Integral Sound Healing blends modern science with ancient sound practices to restore harmony within the body and mind. Using instruments such as tuning forks, Tibetan singing bowls, gong, drum, and voice, each session is carefully designed around your needs.
The frequencies and vibrations guide your brain into alpha and theta states—where deep relaxation, nervous system regulation, and natural healing can occur.
At SmartHealth Clinic, these sessions provide a safe, nurturing space where
you can:
• Slow down
• Let go of accumulated tension
• Reconnect with yourself on a deeper level
How Sound Healing May Support You
Stress and overwhelm
Physical tension held in the body
Anxiety and emotional tension
A need for grounding, rest, and reconnection
Physical tension held in the body
Feeling energetically drained or out of balance
Mental fatigue and lack of clarity
Every experience is unique—but many clients leave feeling: lighter, calmer, clearer, and deeply rested.
If you feel called to slow down, reset, and reconnect, this may be exactly what
your body and mind have been asking for. Book your private sound healing session today and take the first step towards a calmer, more balanced you.
Session Options
1:1 Sound Healing Session
A personalised session tailored to your current emotional, physical, and energetic
needs.
Group Sound Healing
Reka is working on designing group session techniques. Information coming
soon!
