Acupressure

Acupressure is a gentle, needle-free therapy rooted in Traditional Chinese Medicine. It involves applying focused pressure to specific points along the body’s meridians to help restore balance, release tension, and stimulate the body’s natural healing response.

By activating these key energy points, acupressure can improve the flow of Qi (vital energy), calm the nervous system, and support physical, emotional, and energetic wellbeing.

Common benefits include:

• Relief from headaches, neck and shoulder tension

• Reduced stress and anxiety

• Improved digestion and sleep

• Support for hormonal and emotional balance

Acupressure is safe, non-invasive, and can be used alongside other therapies such as massage, cupping, or acupuncture for enhanced results.

Ideal for: stress relief, chronic pain, energy blockages, and general wellness support.

Integrated into your treatment where appropriate at SmartHealth Clinic.

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