Cupping is a traditional therapy that uses gentle suction to lift the skin and underlying tissues, helping to increase blood flow and oxygen supply, release tight muscles and fascia, and stimulate the body’s natural detox process. It also supports injury prevention and recovery, while enhancing mobility and flexibility.

Gua Sha is a traditional Chinese technique that involves gently scraping the skin with a smooth-edged tool to stimulate circulation, release muscle tension, and encourage lymphatic drainage.

Acupressure is a gentle, needle-free therapy rooted in Traditional Chinese Medicine. It involves applying focused pressure to specific points along the body’s meridians to help restore balance, release tension, and stimulate the body’s natural healing response.